We’re very pleased to welcome library educator and former ALA president Loida Garcia-Febo for a discussion about wellness basics; factors that impact the wellness of library workers; understanding and identifying signs of stress, burnout, and anxiety; exercises to promote well-being and selfcare, and much more.
During this webinar, participants will:
• Conduct a wellness assessment especially for library workers
• Learn basic self-care and mindfulness strategies that can be applied situationally
• Create a “Wellness Toolbox for Librarians”
Watch on demand: https://vimeo.com/963485288
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